Physiotherapy to get you back to what you love.
No ($0) ACC surcharge for initial appointments in June.
Come and get that niggle checked out.
At Limber Physio, we help those with low back pain, active aging, sport or dance injuries, and everyday niggles. Treating people from Paraparaumu Beach, Raumati, Waikanae, and across the Kapiti Coast.
Meet Your Physio
Bart de Vries
BPhty (Otago), Cert MDT
Bart is a physiotherapist with over 15 years of experience and a special interest in low back pain. His approach is friendly, thoughtful, and deeply personalised, taking into account the whole person, not just the injury. Whether you’re dealing with a new niggle or a long-standing issue, Bart tailors each treatment using the latest clinical research, practical strategies, and what matters most to you.
He’s worked with everyone from Olympic athletes and professional sports teams to dancers, fighters, and weekend golfers, treating all body areas. Bart is certified in the McKenzie Method (MDT), serves on the New Zealand Committee for the McKenzie Institute International, and brings a mix of hands-on care, movement rehab, and clear education to every session.
You’ll find Bart in clinic two days a week at Paraparaumu Beach Golf Club, and just as often out playing the course. When he’s not helping people get back to what they love, he’s an Edmund Hillary fellow and CEO of Limber Office, designing solutions to reduce back pain and help the world move more at work, including what UC Berkeley professors call “the world’s healthiest desks.”
To celebrate his opening, he is offering no ($0) ACC surcharge for initial appointments until the end of June, which is perfect if you have been putting off having something checked out. Additionally, he can assist you in lodging an ACC claim.

Services
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Back Pain
Back pain can be scary and limiting. Let’s figure out what is happening and get you moving confidently again.
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Active Ageing
Physiotherapy support for active ageing and a life well lived.
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Sports & Dance
Be it a big injury or a niggle that won’t go away, let’s keep you moving.
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Second Opinions
Thorough assessment for when another pair of eyes might be helpful.
ACC-Covered Appointments
If your injury is the result of an accident, your appointment is likely subsidised by ACC. We can help lodge a new claim or treat existing covered injuries.
Frequently Asked Questions
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Limber Physio is located at the Paraparaumu Beach Golf Club.
376 Kapiti Road, Paraparaumu Beach.
Please make yourself comfortable in the clubrooms prior to appointment.
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ACC Covered Physiotherapy:
No Surcharge for initial appointments during June.
$60 surcharge for follow up appointment.
Private Physiotherapy:
$120 for initial appointment
$90 for follow up appointments
PBGC members get $20 off ACC surcharges and Private appointments.
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ACC usually covers injuries caused by an accident, such as a fall, impact, sudden strain or work-related incident. It generally won’t cover gradual wear and tear or non-injury-related pain (although there are some exceptions).
If you’re unsure, don’t worry. We can help assess your situation during your appointment and guide you through lodging a claim if it looks eligible.